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January 11, 6:30 pm Atrium Tower
Manage Your Weight | Teresa Newman, BA, RN & Sarah Marsh, MS RD LD CDE
Learn the importance of obtaining healthy weight and BMI to prevent chronic disease.
Screening: Height/Weight, BMI, Blood Pressure - Participants at this event will be set up to participate in a self-monitoring/goal setting program throughout the year.
February 8, 6:30 pm Atrium Tower
You & Your Heart | Iowa Heart Physician
Will focus on heart health and ways to obtain healthy cholesterol levels and blood pressure.
Screening: Cholesterol Panel
March 8, 6:30 pm Atrium Tower
Colon Cancer Awareness | Kenneth Adams, D.O.
Learn about signs and symptoms of colon cancer, recommended screening schedule, and prevention measures.
Screening: Colo-rectal kits distributed
April 12, 6:30 pm Atrium Tower
Allergies | Leopoldo Delucca, M.D.
Get your questions answered about Allergies! What’s the cause? Why did I develop allergies as an adult? Why does my child have allergies? When should you be tested for allergies?
May 10, 6:30 pm Atrium Tower
Osteoporosis Awareness & Prevention | Jenny Schreier, PA-C
Discover ways to help prevent osteoporosis and way to stop progression of disease.
Screening: Bone Density Testing, discounted fee of $10 for the test.
June 14, 6:30 pm Atrium Tower
Prostate Awareness | Stephen Piercy, M.D.
Learn signs and symptoms of prostate disorders, prevention, and recommended screening schedule.
Screening: PSA (Prostate specific antigen blood draw)
July 12, 6:30 pm Atrium Tower
UV Safety & Skin Cancer | Carey Bligard, M.D.
Learn preventative measures to incorporate into daily live to prevent skin cancer. Learn signs and symptoms of skin cancer and when to seek physician advice.
Screening: Skin Scan Screening
August 9, 6:30 pm Atrium Tower
Immunization Awareness | Lincoln Wallace, M.D.
Learn importance of seasonal flu vaccinations and ways to prevent the spread of the flu through proper hand washing and cough/sneeze etiquette.
Screening: Educate where flu vaccine may be obtained in the community.
September 13, 6:30 pm Atrium Tower
Foot Health | Paul Dayton, D.P.M.
Be proactive, “defeet” foot problems before they happen! Learn ways to keep your feet healthy in order to stay active for life.
October 11, 6:30 pm Atrium Tower
Breast Cancer Awareness | Laura Miegge, M.D.
Learn importance of regular self-examinations, how to perform examinations correctly and recommended mammogram schedule.
November 8, 6:30 pm Atrium Tower
Diabetes Awareness | Michael Lee, M.D.
Learn difference between Type I and Type II Diabetes. Learn ways to prevent Type II Diabetes through healthy lifestyle.
Screening: Blood sugar testing
December 13, 6:30 pm Atrium Tower
Healthy Holiday Cooking | Ellen Lantz, Dietician
Learn how to make holiday meals more nutritious and healthy. Discover techniques to prevent over eating.
Cooking demonstration performed at education session.
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January 11, 6:30 pm Atrium Tower
Keeping Fit & Having Fun
February 8, 6:30 pm Atrium Tower
Heart Smart
March 8, 6:30 pm Atrium Tower
Super Smiles
April 12, 6:30 pm Atrium Tower
Chicken Soup for the Kids Soul
May 10, 6:30 pm Atrium Tower
Staying Safe - Stranger Danger
June 14, 6:30 pm Atrium Tower
“Jump” into Spring
July 12, 6:30 pm Atrium Tower
My Skin - Keep it Healthy
August 9, 6:30 pm Atrium Tower
Germ Busters
September 13, 6:30 pm Atrium Tower
Smoking Stinks
October 11, 6:30 pm Atrium Tower
Happy Healthy Halloween
November 8, 6:30 pm Atrium Tower
S.O.S. Stop Overloading on Sugar
December 13, 6:30 pm Atrium Tower
Fantastic Healthy Holiday Snacks
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